All hail the Queens of New York!
We are so stoked to hit up a box known for their female support, population and strength!
And, we are honored to have as a featured guest a tiny, yet powerful, positive, and courageous woman to inspire this Squad!
Meet, Riki Long.
Riki join the Marine Corps while in her sohpomore year of college at California State University, Fullerton. Inspired by her stepfather, who was a Marine Corps recruiter, Riki made the decision to leave school in order to jumpstart her career in the military.
She received two meritorious promotions during her time in the Marine Corps.
Following her honorable discharge, Riki found her passion at the age of 28 and became a fitness nutrition specialist. Riki is the sole owner and operator of Lil Riki Fitness.
As an entrepreneur, Riki also manages to compete at the National level in Olympic Weightlifting. Her next competition will be May 11th in Chicago, for the 2017 USAW Nationals.
Save the date for our May throw down with an incredible human and a truly wonderful workout space.
AS ALWAYS, NO CROSSFIT EXPERIENCE IS REQUIRED.
Proceeds will benefit the Navy-Marine Corps Relief Society. This non-profit provides financial, educational, and other need-based assistance to active-duty and retired Sailors and Marines, their family members and survivors.
Sunday, May 7th 1pm